Boosting your Energy levels through Emotional Intelligence

This module is designed to cater to professionals who work in highly stressful environments. This module focuses on fostering intelligent and sustainable energy management through the lens of emotional intelligence. Participants will gain a deeper understanding of the fundamental principles of emotional intelligence and its crucial role in personal and professional well-being. They will learn practical strategies for effectively managing emotions, mitigating stress, and achieving a healthy work-life balance. Furthermore, participants will explore techniques for self-recovery and self-care to maintain sustainable energy levels. The module will also emphasize the development of communication and empathy skills to enhance interpersonal relationships and cultivate a supportive and healthy work environment.

Boosting your Energy levels through Emotional Intelligence Units:

1. Fundamentals of Emotional Intelligence and Green Care Wellness

2. Emotional Management and Work-Life Balance

3. Emotional self-care techniques

4. Effective Communication and Empathy in Stressful Work Environments