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READY TO EMBARK ON A JOURNEY TOWARDS TOTAL WELL-BEING?
Discover moreApply nowDiscover the innovative Energy Wellness Program tailored to enhance your mental, physical, and green-care wellbeing and recharge your energy and lower your stress with 30 dynamic courses!
Mental Health
The Energy Program offers a variety of mental health courses, which will take you on a journey exploring mindfulness, stress management, and emotional resilience. Find the secrets to tranquility within and harmony in your emotions.Physical Health
Incorporate indoor and outdoor workouts into your fitness regimen to enhance your overall health. We provide a wide range of exercises, from vigorous cardio to relaxing stretches, to help you improve your physical health and energy levels.Green care
Engage in a range of activities aimed at reacquainting you with nature and its curative powers. Renew your soul by losing yourself in nature's splendour, whether that's through forest bathing, nature walks, or outdoor meditation.RECHARGE YOUR ENERGY, EMBRACE THE GREEN
This program is equipping professionals and companies with skills to effectively manage workplace stress with a holistic approach encompassing energy, confidence, openness, enjoyment, happiness, and caring, all harmonized with nature.
Convenient Online Access:
Access our program anytime, anywhere, through our user-friendly online platform. With flexibility built-in, prioritize your well-being without disrupting your daily life.Comprehensive Support:
Each course is packed with resources, including training materials, self-assessment tools, and engaging activities. Guided by experts, you'll gain practical insights and actionable strategies to enhance your overall well-being.Explore Courses
Understanding and dealing with your thoughts patterns
Education, Research & Consultancy Center - ERCC7Apr 2024Improve your communication skills for healthier relations
Education, Research & Consultancy Center - ERCC6Apr 2024Transforming negative thoughts and beliefs into productive actions
Education, Research & Consultancy Center - ERCC4Apr 2024How to overcome anxiety and revolutionize your behavior
Creative Thinking Development - CreThiDev7Apr 2024Manage Your Personal Energy
Institute for Research in Environment, Civil Engineering and Energy - IECE23Dec 2023The Power of Attitude of Gratitude
Institute for Research in Environment, Civil Engineering and Energy - IECE5Dec 2023Unlocking Your Superpower with Focus
Institute for Research in Environment, Civil Engineering and Energy - IECE6Dec 2023Develop New Habits for Positive Change
Institute for Research in Environment, Civil Engineering and Energy - IECE4Dec 2023Mindfulness for Personal Energy Efficiency
Institute for Research in Environment, Civil Engineering and Energy - IECE12Dec 2023ENERGY PROJECT
DISCOVER MOREThe GREEN CARE WELLNESS PROGRAM is part of the Erasmus+ project “ENERGY - Developing Green Care Wellness Program for Professionals with Highly Stressful Jobs”, which aims to improve the mental and physical health of professionals in highly stressful professions.
It addresses the increasing stress levels at workplaces and the urban lifestyle's detachment from nature. The project promotes awareness of environmental importance, focusing on "green" topics like forest benefits, sustainable lifestyles, and natural resource conservation
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6 courses39 studentsCreative Thinking Development - CreThiDev
6 courses33 studentsEuropean culture and sport organization - ECOS
6 courses36 studentsEducation, Research & Consultancy Center - ERCC
6 courses38 studentsInstitute for Research in Environment, Civil Engineering and Energy - IECE
6 courses59 studentsINDEPCIE SCA
6 courses68 students
